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Falls prevention and balance workshop

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Nov
13
Fri
When 11:40am - 12:40pm (60 minutes)
Viewable by Public
Created 3 weeks, 4 days, 17 hours, and 22 minutes ago by Phoebe Hunter

Note: 14 spots available

Details


A practical session for older adults and their carers on staying steady on your feet. One of our physiotherapists will cover simple balance exercises you can do at home, what makes a home safer, and when it is worth getting a formal assessment. Wear comfortable shoes. Places are limited, so register through the portal.