Falls prevention and balance workshop
Oct
13
Tue
| When | 11:40am - 12:40pm (60 minutes) |
| Viewable by | Public |
| Created | 1 month, 2 weeks, 6 days, 19 hours, and 35 minutes ago by Phoebe Hunter |
Details
A practical session for older adults and their carers on staying steady on your feet.
One of our physiotherapists will cover simple balance exercises you can do at home, what makes a home safer, and when it is worth getting a formal assessment.
Wear comfortable shoes. Places are limited, so register through the portal.